1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Paul HOUGH (#213)
Finished
GUN TIME:  06:10:36
Place
2221  OF 2346
Male
2221  OF 2346
60-64
80  OF 92

Swim 00:37:25 1.90km

Location Split Pos Male 60-64 Speed/Pace
Swim 1.9k 00:37:25 1940 1940 48 3.04 / 19:41

T1 00:05:52 0.10km

Location Split Pos Male 60-64 Speed/Pace
T1 00:05:52 2182 2182 78 - / -

Cycle 03:06:28 90.0km

Location Split Pos Male 60-64 Speed/Pace
Bike 15.7k 00:37:25 2287 2287 85 25.17 / 02:22
Bike 28.4k 00:23:14 2258 2258 83 28.08 / 02:08
Bike 37.9k 00:25:08 2234 2234 78 26.49 / 02:15
Bike 47.4k 00:19:16 2219 2219 77 27.05 / 02:13
Bike 60.7k 00:27:36 2206 2206 76 27.43 / 02:11
Bike 70.3k 00:17:20 2191 2191 74 28.1 / 02:08
Bike 90k 00:36:22 2173 2173 70 28.95 / 02:04

T2 00:04:34 0.10km

Location Split Pos Male 60-64 Speed/Pace
T2 00:04:34 1937 1937 53 - / -

Run 02:16:10 21.1km

Location Split Pos Male 60-64 Speed/Pace
Run 2.4k 00:13:51 2136 2136 70 10.39 / 05:46
Run 5.2k 00:17:55 2259 2259 84 9.81 / 06:06
Run 7.7k 00:15:36 2249 2249 84 9.74 / 06:09
Run 10k 00:15:22 2245 2245 84 9.55 / 06:16
Run 12.8k 00:15:57 2224 2224 84 9.74 / 06:09
Run 15.6k 00:17:38 2232 2232 84 9.7 / 06:10
Run 18.2k 00:16:58 2232 2232 84 9.62 / 06:13
Run 20.6k 00:17:57 2241 2241 86 9.4 / 06:22
Run 21.1k 00:04:45 2247 2247 86 9.29 / 06:27