1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Adam BOWDEN (#22)
Finished
GUN TIME:  03:48:16
Place
7  OF 2346
Male
7  OF 2346
Pro
7  OF 28

Swim 00:21:58 1.90km

Location Split Pos Male Pro Speed/Pace
Swim 1.9k 00:21:58 8 8 8 5.18 / 11:33

T1 00:01:42 0.10km

Location Split Pos Male Pro Speed/Pace
T1 00:01:42 7 7 7 - / -

Cycle 02:11:54 90.0km

Location Split Pos Male Pro Speed/Pace
Bike 15.7k 00:22:28 9 9 9 41.92 / 01:25
Bike 28.4k 00:16:16 9 9 9 43.95 / 01:21
Bike 37.9k 00:16:26 9 9 9 41.17 / 01:27
Bike 47.4k 00:14:11 9 9 9 40.96 / 01:27
Bike 60.7k 00:21:08 12 12 10 40.2 / 01:29
Bike 70.3k 00:14:00 15 15 11 40.31 / 01:29
Bike 90k 00:27:16 16 16 14 40.93 / 01:27

T2 00:02:22 0.10km

Location Split Pos Male Pro Speed/Pace
T2 00:02:22 123 123 23 - / -

Run 01:10:13 21.1km

Location Split Pos Male Pro Speed/Pace
Run 2.4k 00:08:13 4 4 4 17.5 / 03:25
Run 5.2k 00:08:30 4 4 4 18.63 / 03:13
Run 7.7k 00:08:39 5 5 5 18.17 / 03:18
Run 10k 00:08:00 4 4 4 17.93 / 03:20
Run 12.8k 00:09:02 4 4 4 18.06 / 03:19
Run 15.6k 00:08:33 4 4 4 18.32 / 03:16
Run 18.2k 00:08:52 4 4 4 18.2 / 03:17
Run 20.6k 00:08:02 4 4 4 18.16 / 03:18
Run 21.1k 00:02:10 4 4 4 18.02 / 03:19