1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Nicholas BOWKER (#2204)
Finished
GUN TIME:  04:16:54
Place
86  OF 2346
Male
86  OF 2346
30-34
20  OF 322

Swim 00:30:59 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:59 847 847 171 3.67 / 16:18

T1 00:03:33 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:33 822 822 179 - / -

Cycle 02:20:07 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:25:18 121 121 35 37.21 / 01:36
Bike 28.4k 00:18:40 130 130 33 38.71 / 01:32
Bike 37.9k 00:17:36 101 101 23 36.88 / 01:37
Bike 47.4k 00:14:50 102 102 22 37.17 / 01:36
Bike 60.7k 00:20:30 90 90 19 37.53 / 01:35
Bike 70.3k 00:14:00 89 89 18 37.97 / 01:34
Bike 90k 00:29:02 82 82 16 38.53 / 01:33

T2 00:03:02 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:02 806 806 151 - / -

Run 01:19:05 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:09:07 42 42 5 15.78 / 03:48
Run 5.2k 00:09:18 43 43 5 16.91 / 03:32
Run 7.7k 00:09:28 43 43 6 16.54 / 03:37
Run 10k 00:08:58 46 46 6 16.24 / 03:41
Run 12.8k 00:10:10 46 46 7 16.29 / 03:40
Run 15.6k 00:09:54 48 48 8 16.4 / 03:39
Run 18.2k 00:10:10 56 56 10 16.24 / 03:41
Run 20.6k 00:09:15 58 58 10 16.15 / 03:42
Run 21.1k 00:02:33 59 59 10 16 / 03:44