1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Ronald LEMM (#221)
Finished
GUN TIME:  05:29:52
Place
1937  OF 2346
Male
1937  OF 2346
60-64
42  OF 92

Swim 00:39:56 1.90km

Location Split Pos Male 60-64 Speed/Pace
Swim 1.9k 00:39:56 2123 2123 72 2.85 / 21:01

T1 00:05:55 0.10km

Location Split Pos Male 60-64 Speed/Pace
T1 00:05:55 2186 2186 80 - / -

Cycle 02:57:51 90.0km

Location Split Pos Male 60-64 Speed/Pace
Bike 15.7k 00:33:01 2116 2116 55 28.52 / 02:06
Bike 28.4k 00:21:41 2029 2029 45 31.13 / 01:55
Bike 37.9k 00:23:41 2033 2033 50 28.99 / 02:04
Bike 47.4k 00:18:47 2023 2023 49 29.24 / 02:03
Bike 60.7k 00:25:32 1979 1979 50 29.65 / 02:01
Bike 70.3k 00:19:23 2045 2045 56 29.66 / 02:01
Bike 90k 00:35:37 2028 2028 54 30.36 / 01:58

T2 00:05:32 0.10km

Location Split Pos Male 60-64 Speed/Pace
T2 00:05:32 2156 2156 69 - / -

Run 01:40:31 21.1km

Location Split Pos Male 60-64 Speed/Pace
Run 2.4k 00:11:22 1227 1227 13 12.66 / 04:44
Run 5.2k 00:11:45 1284 1284 14 13.48 / 04:26
Run 7.7k 00:11:56 1324 1324 16 13.16 / 04:33
Run 10k 00:11:06 1308 1308 16 12.98 / 04:37
Run 12.8k 00:13:01 1351 1351 18 12.95 / 04:37
Run 15.6k 00:12:41 1388 1388 19 13 / 04:36
Run 18.2k 00:13:10 1426 1426 19 12.82 / 04:40
Run 20.6k 00:11:54 1435 1435 18 12.73 / 04:42
Run 21.1k 00:03:25 1459 1459 19 12.59 / 04:45