1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Dou PIENAAR (#238)
Finished
GUN TIME:  05:26:51
Place
1894  OF 2346
Male
1894  OF 2346
60-64
37  OF 92

Swim 00:37:54 1.90km

Location Split Pos Male 60-64 Speed/Pace
Swim 1.9k 00:37:54 1986 1986 52 3 / 19:57

T1 00:03:48 0.10km

Location Split Pos Male 60-64 Speed/Pace
T1 00:03:48 1100 1100 15 - / -

Cycle 02:47:32 90.0km

Location Split Pos Male 60-64 Speed/Pace
Bike 15.7k 00:32:21 2036 2036 44 29.1 / 02:03
Bike 28.4k 00:21:59 1990 1990 42 31.33 / 01:54
Bike 37.9k 00:23:32 2009 2009 47 29.18 / 02:03
Bike 47.4k 00:18:20 1992 1992 48 29.53 / 02:01
Bike 60.7k 00:23:28 1850 1850 40 30.4 / 01:58
Bike 70.3k 00:15:40 1788 1788 37 31.13 / 01:55
Bike 90k 00:32:03 1655 1655 32 32.23 / 01:51

T2 00:04:15 0.10km

Location Split Pos Male 60-64 Speed/Pace
T2 00:04:15 1822 1822 45 - / -

Run 01:53:15 21.1km

Location Split Pos Male 60-64 Speed/Pace
Run 2.4k 00:12:43 1894 1894 43 11.31 / 05:18
Run 5.2k 00:13:14 1926 1926 43 12 / 04:59
Run 7.7k 00:13:37 1955 1955 47 11.65 / 05:08
Run 10k 00:12:39 1948 1948 46 11.47 / 05:13
Run 12.8k 00:14:38 1945 1945 47 11.46 / 05:13
Run 15.6k 00:14:10 1942 1942 48 11.53 / 05:12
Run 18.2k 00:13:41 1923 1923 43 11.51 / 05:12
Run 20.6k 00:14:34 1956 1956 46 11.29 / 05:18
Run 21.1k 00:03:47 1966 1966 49 11.17 / 05:22