1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Duarte PAIS (#2409)
Finished
GUN TIME:  04:23:48
Place
169  OF 2346
Male
169  OF 2346
30-34
50  OF 322

Swim 00:29:00 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:00 439 439 92 3.92 / 15:16

T1 00:02:59 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:02:59 201 201 45 - / -

Cycle 02:27:31 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:26:03 262 262 62 36.15 / 01:39
Bike 28.4k 00:18:44 222 222 59 38.03 / 01:34
Bike 37.9k 00:19:36 329 329 78 35.29 / 01:41
Bike 47.4k 00:15:35 337 337 80 35.53 / 01:41
Bike 60.7k 00:21:44 324 324 78 35.77 / 01:40
Bike 70.3k 00:14:39 321 321 78 36.21 / 01:39
Bike 90k 00:31:01 322 322 72 36.6 / 01:38

T2 00:02:33 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:02:33 282 282 60 - / -

Run 01:21:37 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:09:52 193 193 42 14.59 / 04:06
Run 5.2k 00:09:56 192 192 43 15.73 / 03:48
Run 7.7k 00:10:02 194 194 47 15.45 / 03:52
Run 10k 00:09:21 182 182 44 15.28 / 03:55
Run 12.8k 00:10:23 167 167 43 15.46 / 03:52
Run 15.6k 00:10:09 152 152 40 15.64 / 03:50
Run 18.2k 00:10:11 144 144 39 15.58 / 03:50
Run 20.6k 00:09:06 129 129 34 15.61 / 03:50
Run 21.1k 00:02:26 122 122 31 15.5 / 03:52