1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Sam SHEPHERD (#2471)
Finished
GUN TIME:  04:20:48
Place
128  OF 2346
Male
128  OF 2346
30-34
34  OF 322

Swim 00:29:24 1.90km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:24 512 512 114 3.87 / 15:28

T1 00:03:05 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:05 270 270 54 - / -

Cycle 02:24:49 90.0km

Location Split Pos Male 30-34 Speed/Pace
Bike 15.7k 00:26:31 406 406 91 35.51 / 01:41
Bike 28.4k 00:18:26 246 246 62 37.88 / 01:35
Bike 37.9k 00:19:05 293 293 70 35.48 / 01:41
Bike 47.4k 00:15:35 311 311 75 35.69 / 01:40
Bike 60.7k 00:21:31 273 273 69 35.98 / 01:40
Bike 70.3k 00:13:56 231 231 61 36.62 / 01:38
Bike 90k 00:29:38 189 189 48 37.28 / 01:36

T2 00:02:27 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:02:27 190 190 46 - / -

Run 01:20:56 21.1km

Location Split Pos Male 30-34 Speed/Pace
Run 2.4k 00:09:53 204 204 46 14.55 / 04:07
Run 5.2k 00:09:47 165 165 37 15.83 / 03:47
Run 7.7k 00:10:00 172 172 39 15.53 / 03:51
Run 10k 00:09:06 147 147 35 15.44 / 03:53
Run 12.8k 00:10:20 131 131 32 15.6 / 03:50
Run 15.6k 00:09:53 114 114 26 15.83 / 03:47
Run 18.2k 00:10:13 118 118 27 15.74 / 03:48
Run 20.6k 00:09:05 106 106 24 15.75 / 03:48
Run 21.1k 00:02:27 104 104 23 15.64 / 03:50