1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Roger HOOKE (#348)
Finished
GUN TIME:  05:02:37
Place
1344  OF 2346
Male
1344  OF 2346
55-59
37  OF 166

Swim 00:30:42 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:30:42 780 780 14 3.71 / 16:09

T1 00:03:30 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:03:30 754 754 22 - / -

Cycle 02:44:37 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:31:15 1897 1897 87 30.14 / 01:59
Bike 28.4k 00:21:16 1790 1790 84 32.43 / 01:50
Bike 37.9k 00:21:31 1699 1699 74 30.7 / 01:57
Bike 47.4k 00:17:03 1630 1630 67 31.2 / 01:55
Bike 60.7k 00:24:14 1571 1571 68 31.56 / 01:54
Bike 70.3k 00:15:55 1541 1541 68 32.11 / 01:52
Bike 90k 00:33:15 1493 1493 63 32.8 / 01:49

T2 00:03:43 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:03:43 1512 1512 66 - / -

Run 01:39:58 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:12:09 1705 1705 71 11.84 / 05:03
Run 5.2k 00:12:30 1718 1718 73 12.64 / 04:44
Run 7.7k 00:12:25 1701 1701 72 12.44 / 04:49
Run 10k 00:11:23 1650 1650 68 12.36 / 04:51
Run 12.8k 00:12:42 1579 1579 61 12.53 / 04:47
Run 15.6k 00:12:09 1507 1507 51 12.74 / 04:42
Run 18.2k 00:12:16 1464 1464 44 12.73 / 04:42
Run 20.6k 00:11:11 1426 1426 42 12.75 / 04:42
Run 21.1k 00:03:01 1418 1418 40 12.66 / 04:44