1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Frank SMUTS (#425)
Finished
GUN TIME:  05:03:26
Place
1366  OF 2346
Male
1366  OF 2346
55-59
39  OF 166

Swim 00:32:34 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:34 1207 1207 38 3.49 / 17:08

T1 00:03:41 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:03:41 986 986 36 - / -

Cycle 02:40:04 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:29:55 1577 1577 38 31.47 / 01:54
Bike 28.4k 00:21:10 1553 1553 46 33.33 / 01:47
Bike 37.9k 00:20:31 1419 1419 35 31.73 / 01:53
Bike 47.4k 00:16:21 1318 1318 34 32.3 / 01:51
Bike 60.7k 00:23:11 1247 1247 34 32.73 / 01:49
Bike 70.3k 00:15:59 1259 1259 36 33.14 / 01:48
Bike 90k 00:32:47 1224 1224 37 33.73 / 01:46

T2 00:04:28 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:04:28 1909 1909 109 - / -

Run 01:42:32 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:11:41 1429 1429 42 12.32 / 04:52
Run 5.2k 00:12:06 1489 1489 45 13.1 / 04:34
Run 7.7k 00:12:14 1519 1519 48 12.81 / 04:40
Run 10k 00:11:15 1468 1468 44 12.67 / 04:44
Run 12.8k 00:13:04 1478 1478 46 12.71 / 04:43
Run 15.6k 00:13:04 1516 1516 52 12.73 / 04:42
Run 18.2k 00:13:44 1580 1580 65 12.51 / 04:47
Run 20.6k 00:11:58 1574 1574 66 12.45 / 04:49
Run 21.1k 00:03:16 1579 1579 66 12.34 / 04:51