1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Craig COTHILL (#864)
Finished
GUN TIME:  05:20:06
Place
1778  OF 2346
Male
1778  OF 2346
45-49
248  OF 338

Swim 00:31:26 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:26 951 951 123 3.62 / 16:32

T1 00:04:14 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:14 1556 1556 203 - / -

Cycle 02:42:55 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:30:05 1615 1615 248 31.3 / 01:55
Bike 28.4k 00:20:19 1451 1451 193 33.78 / 01:46
Bike 37.9k 00:21:12 1417 1417 173 31.73 / 01:53
Bike 47.4k 00:17:04 1401 1401 168 32.04 / 01:52
Bike 60.7k 00:24:53 1447 1447 174 32.04 / 01:52
Bike 70.3k 00:16:06 1437 1437 170 32.5 / 01:50
Bike 90k 00:33:07 1399 1399 171 33.14 / 01:48

T2 00:04:09 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:04:09 1775 1775 245 - / -

Run 01:57:16 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:13:56 2146 2146 312 10.32 / 05:48
Run 5.2k 00:12:36 2001 2001 290 11.74 / 05:06
Run 7.7k 00:13:12 1968 1968 281 11.61 / 05:10
Run 10k 00:12:57 1972 1972 284 11.37 / 05:16
Run 12.8k 00:15:56 2016 2016 290 11.17 / 05:22
Run 15.6k 00:13:53 1993 1993 289 11.32 / 05:17
Run 18.2k 00:13:23 1958 1958 278 11.37 / 05:16
Run 20.6k 00:16:09 2025 2025 292 11.01 / 05:26
Run 21.1k 00:05:03 2066 2066 299 10.79 / 05:33