1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Amber FLYNN (#1184)
Finished
GUN TIME:  05:58:17
Place
823  OF 1345
Female
823  OF 1345
30-34
157  OF 207

Swim 00:36:19 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:36:19 631 631 110 3.13 / 19:06

T1 00:06:05 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:06:05 1108 1108 192 - / -

Cycle 03:25:48 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:41:59 1167 1167 195 22.43 / 02:40
Bike 28.4k 00:32:00 1198 1198 196 23.01 / 02:36
Bike 37.9k 00:24:24 1119 1119 193 23.09 / 02:35
Bike 47.4k 00:24:41 1139 1139 193 23.09 / 02:35
Bike 60.7k 00:26:44 1113 1113 193 24.29 / 02:28
Bike 70.3k 00:19:12 1101 1101 192 24.93 / 02:24
Cycle 00:36:39 1115 1115 193 26.23 / 02:17

T2 00:06:12 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:06:12 1219 1219 201 - / -

Run 01:43:45 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:12:23 429 429 90 11.62 / 05:09
Run 5.2k 00:12:07 352 352 77 12.72 / 04:43
Run 7.7k 00:12:28 323 323 73 12.48 / 04:48
Run 10k 00:11:20 301 301 66 12.4 / 04:50
Run 12.8k 00:13:24 301 301 69 12.42 / 04:49
Run 15.6k 00:13:18 310 310 71 12.45 / 04:48
Run 18.2k 00:13:35 316 316 72 12.3 / 04:52
Run 20.6k 00:11:52 315 315 72 12.28 / 04:53
Run 00:03:05 314 314 72 12.2 / 04:55