1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Adele NIEMAND (#1280)
Finished
GUN TIME:  05:53:20
Place
759  OF 1345
Female
759  OF 1345
30-34
142  OF 207

Swim 00:41:05 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:41:05 1021 1021 167 2.77 / 21:37

T1 00:05:37 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:05:37 1005 1005 183 - / -

Cycle 03:06:33 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:37:32 696 696 127 25.09 / 02:23
Bike 28.4k 00:28:06 702 702 114 25.94 / 02:18
Bike 37.9k 00:21:46 598 598 103 26 / 02:18
Bike 47.4k 00:21:55 619 619 103 25.99 / 02:18
Bike 60.7k 00:25:21 634 634 108 27.02 / 02:13
Bike 70.3k 00:18:14 638 638 110 27.56 / 02:10
Cycle 00:33:29 663 663 114 28.94 / 02:04

T2 00:04:38 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:04:38 977 977 174 - / -

Run 01:55:21 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:13:20 756 756 145 10.79 / 05:33
Run 5.2k 00:13:58 780 780 149 11.41 / 05:15
Run 7.7k 00:14:20 782 782 147 11.08 / 05:24
Run 10k 00:13:02 760 760 144 10.96 / 05:28
Run 12.8k 00:14:45 727 727 138 11.05 / 05:25
Run 15.6k 00:14:35 723 723 139 11.13 / 05:23
Run 18.2k 00:14:33 705 705 138 11.06 / 05:25
Run 20.6k 00:13:17 711 711 138 11.03 / 05:26
Run 00:03:22 710 710 139 10.97 / 05:28