1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Tiina POHJALAINEN (#1297)
Finished
GUN TIME:  04:37:46
Place
28  OF 1345
Female
28  OF 1345
30-34
2  OF 207

Swim 00:30:23 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:30:23 134 134 17 3.75 / 15:59

T1 00:03:07 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:03:07 45 45 5 - / -

Cycle 02:36:50 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:31:29 37 37 6 29.9 / 02:00
Bike 28.4k 00:24:14 45 45 6 30.55 / 01:57
Bike 37.9k 00:18:31 36 36 6 30.6 / 01:57
Bike 47.4k 00:18:38 43 43 6 30.59 / 01:57
Bike 60.7k 00:21:10 42 42 6 31.9 / 01:52
Bike 70.3k 00:15:02 40 40 5 32.64 / 01:50
Cycle 00:27:36 37 37 4 34.43 / 01:44

T2 00:02:27 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:02:27 60 60 8 - / -

Run 01:24:52 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:10:00 22 22 3 14.38 / 04:10
Run 5.2k 00:10:25 25 25 4 15.25 / 03:56
Run 7.7k 00:10:33 25 25 4 14.88 / 04:01
Run 10k 00:09:32 25 25 4 14.77 / 04:03
Run 12.8k 00:10:50 23 23 3 14.92 / 04:01
Run 15.6k 00:10:26 22 22 3 15.11 / 03:58
Run 18.2k 00:10:44 21 21 3 15.02 / 03:59
Run 20.6k 00:09:37 20 20 2 15.01 / 03:59
Run 00:02:32 20 20 2 14.91 / 04:01