1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Paola SARMENTO E FALCOSKI (#1314)
Finished
GUN TIME:  05:12:52
Place
183  OF 1345
Female
183  OF 1345
30-34
38  OF 207

Swim 00:27:54 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:27:54 45 45 2 4.08 / 14:41

T1 00:05:00 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:05:00 830 830 159 - / -

Cycle 02:55:14 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:34:35 229 229 48 27.23 / 02:12
Bike 28.4k 00:26:32 275 275 47 27.86 / 02:09
Bike 37.9k 00:21:27 284 284 56 27.52 / 02:10
Bike 47.4k 00:20:44 300 300 55 27.51 / 02:10
Bike 60.7k 00:23:23 296 296 56 28.73 / 02:05
Bike 70.3k 00:17:07 297 297 56 29.31 / 02:02
Cycle 00:31:18 295 295 55 30.81 / 01:56

T2 00:03:43 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:03:43 667 667 132 - / -

Run 01:40:53 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:11:14 132 132 34 12.8 / 04:41
Run 5.2k 00:11:57 176 176 46 13.45 / 04:27
Run 7.7k 00:11:48 158 158 43 13.19 / 04:32
Run 10k 00:11:02 164 164 45 13.01 / 04:36
Run 12.8k 00:12:46 166 166 44 13.04 / 04:35
Run 15.6k 00:12:48 187 187 49 13.05 / 04:35
Run 18.2k 00:13:44 211 211 54 12.77 / 04:41
Run 20.6k 00:12:11 241 241 56 12.65 / 04:44
Run 00:03:13 247 247 56 12.54 / 04:46