1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Julia COOK (#1411)
Finished
GUN TIME:  05:17:36
Place
237  OF 1345
Female
237  OF 1345
25-29
49  OF 173

Swim 00:30:33 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:30:33 140 140 37 3.73 / 16:05

T1 00:03:30 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:03:30 134 134 24 - / -

Cycle 02:51:23 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:35:29 370 370 67 26.54 / 02:15
Bike 28.4k 00:25:18 244 244 52 28.01 / 02:08
Bike 37.9k 00:20:18 209 209 49 28.02 / 02:08
Bike 47.4k 00:20:20 221 221 49 28.02 / 02:08
Bike 60.7k 00:22:51 213 213 46 29.28 / 02:02
Bike 70.3k 00:16:46 213 213 45 29.88 / 02:00
Cycle 00:30:13 196 196 39 31.5 / 01:54

T2 00:03:00 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:03:00 282 282 56 - / -

Run 01:49:02 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:12:01 337 337 62 11.97 / 05:00
Run 5.2k 00:12:45 381 381 68 12.58 / 04:46
Run 7.7k 00:13:01 388 388 71 12.21 / 04:54
Run 10k 00:12:09 404 404 70 11.99 / 05:00
Run 12.8k 00:14:11 427 427 74 11.95 / 05:01
Run 15.6k 00:14:12 454 454 74 11.93 / 05:01
Run 18.2k 00:14:08 461 461 77 11.79 / 05:05
Run 20.6k 00:12:59 485 485 80 11.7 / 05:07
Run 00:03:24 492 492 82 11.61 / 05:10