1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Sophie HERZOG (#1461)
Finished
GUN TIME:  04:49:58
Place
49  OF 1345
Female
49  OF 1345
25-29
3  OF 173

Swim 00:30:25 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:30:25 135 135 33 3.74 / 16:00

T1 00:03:08 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:03:08 48 48 6 - / -

Cycle 02:42:16 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:33:20 117 117 21 28.24 / 02:07
Bike 28.4k 00:25:18 119 119 23 29.04 / 02:03
Bike 37.9k 00:18:49 88 88 17 29.33 / 02:02
Bike 47.4k 00:19:26 95 95 17 29.32 / 02:02
Bike 60.7k 00:21:29 88 88 14 30.73 / 01:57
Bike 70.3k 00:15:23 79 79 10 31.5 / 01:54
Cycle 00:28:22 65 65 9 33.27 / 01:48

T2 00:02:39 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:02:39 127 127 23 - / -

Run 01:31:23 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:10:33 49 49 7 13.64 / 04:23
Run 5.2k 00:10:44 49 49 6 14.64 / 04:05
Run 7.7k 00:11:14 50 50 6 14.18 / 04:13
Run 10k 00:10:07 49 49 5 14.04 / 04:16
Run 12.8k 00:11:46 53 53 6 14.09 / 04:15
Run 15.6k 00:11:33 53 53 6 14.17 / 04:14
Run 18.2k 00:11:47 53 53 6 14.02 / 04:16
Run 20.6k 00:10:31 54 54 6 13.98 / 04:17
Run 00:02:57 55 55 7 13.85 / 04:19