1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lirayen JARA (#1472)
Finished
GUN TIME:  05:22:10
Place
299  OF 1345
Female
299  OF 1345
25-29
65  OF 173

Swim 00:30:26 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:30:26 136 136 34 3.74 / 16:01

T1 00:03:26 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:03:26 104 104 19 - / -

Cycle 03:00:00 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:36:10 475 475 83 26.04 / 02:18
Bike 28.4k 00:25:38 347 347 70 27.55 / 02:10
Bike 37.9k 00:22:01 350 350 76 27.11 / 02:12
Bike 47.4k 00:21:02 377 377 76 27.1 / 02:12
Bike 60.7k 00:24:49 410 410 78 28.06 / 02:08
Bike 70.3k 00:18:17 452 452 84 28.48 / 02:06
Cycle 00:31:54 455 455 85 29.99 / 02:00

T2 00:02:59 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:02:59 267 267 54 - / -

Run 01:45:12 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:12:32 500 500 87 11.48 / 05:13
Run 5.2k 00:12:35 431 431 76 12.4 / 04:50
Run 7.7k 00:13:10 440 440 76 12.04 / 04:58
Run 10k 00:11:59 432 432 75 11.91 / 05:02
Run 12.8k 00:13:38 416 416 72 11.99 / 05:00
Run 15.6k 00:13:01 383 383 64 12.14 / 04:56
Run 18.2k 00:13:10 367 367 62 12.09 / 04:57
Run 20.6k 00:11:45 360 360 61 12.11 / 04:57
Run 00:03:10 357 357 61 12.03 / 04:59