1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Helen MORGAN (#1509)
Finished
GUN TIME:  04:59:46
Place
87  OF 1345
Female
87  OF 1345
25-29
16  OF 173

Swim 00:36:07 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:36:07 612 612 114 3.15 / 19:01

T1 00:03:27 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:03:27 110 110 20 - / -

Cycle 02:41:22 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:31:39 42 42 4 29.76 / 02:00
Bike 28.4k 00:24:15 49 49 5 30.47 / 01:58
Bike 37.9k 00:19:29 52 52 7 30.14 / 01:59
Bike 47.4k 00:18:54 56 56 7 30.14 / 01:59
Bike 60.7k 00:21:58 57 57 6 31.3 / 01:54
Bike 70.3k 00:16:04 58 58 6 31.85 / 01:53
Cycle 00:28:56 55 55 6 33.46 / 01:47

T2 00:02:35 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:02:35 102 102 18 - / -

Run 01:36:07 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:11:10 119 119 22 12.88 / 04:39
Run 5.2k 00:11:18 112 112 18 13.86 / 04:19
Run 7.7k 00:11:54 124 124 19 13.42 / 04:28
Run 10k 00:10:46 122 122 19 13.27 / 04:31
Run 12.8k 00:12:47 133 133 21 13.23 / 04:31
Run 15.6k 00:11:59 130 130 21 13.36 / 04:29
Run 18.2k 00:12:13 127 127 20 13.27 / 04:31
Run 20.6k 00:10:56 126 126 19 13.25 / 04:31
Run 00:02:52 123 123 19 13.17 / 04:33