1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Carla SCHOO-LASTRA MONGE (#1541)
Finished
GUN TIME:  05:24:58
Place
338  OF 1345
Female
338  OF 1345
25-29
71  OF 173

Swim 00:34:23 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:34:23 444 444 95 3.31 / 18:06

T1 00:04:33 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:04:33 634 634 109 - / -

Cycle 02:54:43 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:34:58 280 280 50 26.93 / 02:13
Bike 28.4k 00:26:14 286 286 63 27.82 / 02:09
Bike 37.9k 00:20:51 252 252 55 27.69 / 02:09
Bike 47.4k 00:20:35 264 264 55 27.68 / 02:10
Bike 60.7k 00:23:54 288 288 60 28.75 / 02:05
Bike 70.3k 00:17:09 295 295 58 29.32 / 02:02
Cycle 00:30:53 281 281 56 30.9 / 01:56

T2 00:04:27 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:04:27 923 923 149 - / -

Run 01:46:45 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:12:08 367 367 66 11.85 / 05:03
Run 5.2k 00:13:00 436 436 78 12.39 / 04:50
Run 7.7k 00:13:16 454 454 77 12.01 / 04:59
Run 10k 00:12:27 481 481 83 11.77 / 05:05
Run 12.8k 00:14:05 472 472 82 11.8 / 05:04
Run 15.6k 00:13:42 469 469 79 11.88 / 05:02
Run 18.2k 00:13:12 434 434 72 11.86 / 05:03
Run 20.6k 00:11:32 400 400 66 11.93 / 05:01
Run 00:03:10 399 399 66 11.85 / 05:03