1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Natia VAN HEERDEN (#1560)
Finished
GUN TIME:  04:52:20
Place
55  OF 1345
Female
55  OF 1345
25-29
5  OF 173

Swim 00:29:19 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:29:19 92 92 24 3.88 / 15:26

T1 00:03:14 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:03:14 63 63 11 - / -

Cycle 02:48:02 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:34:08 187 187 33 27.58 / 02:10
Bike 28.4k 00:26:15 217 217 47 28.19 / 02:07
Bike 37.9k 00:18:58 141 141 30 28.63 / 02:05
Bike 47.4k 00:19:54 148 148 30 28.62 / 02:05
Bike 60.7k 00:22:15 145 145 29 29.94 / 02:00
Bike 70.3k 00:16:24 147 147 29 30.55 / 01:57
Cycle 00:29:59 140 140 26 32.13 / 01:52

T2 00:02:08 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:02:08 9 9 2 - / -

Run 01:29:29 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:10:37 54 54 8 13.55 / 04:25
Run 5.2k 00:10:35 47 47 4 14.69 / 04:04
Run 7.7k 00:10:48 41 41 4 14.41 / 04:09
Run 10k 00:09:45 37 37 3 14.34 / 04:10
Run 12.8k 00:11:11 34 34 2 14.47 / 04:08
Run 15.6k 00:10:59 34 34 2 14.61 / 04:06
Run 18.2k 00:11:52 37 37 2 14.37 / 04:10
Run 20.6k 00:10:29 42 42 4 14.29 / 04:11
Run 00:03:01 42 42 4 14.14 / 04:14