1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Carmen Gloria PONCE CARRASCP (#205)
Finished
GUN TIME:  06:18:38
Place
1041  OF 1345
Female
1041  OF 1345
55-59
48  OF 92

Swim 00:39:11 1.90km

Location Split Pos Female 55-59 Speed/Pace
Swim 00:39:11 874 874 40 2.9 / 20:37

T1 00:04:45 0.10km

Location Split Pos Female 55-59 Speed/Pace
T1 00:04:45 725 725 17 - / -

Cycle 03:27:11 90.0km

Location Split Pos Female 55-59 Speed/Pace
Bike 15.7k 00:41:22 1128 1128 65 22.76 / 02:38
Bike 28.4k 00:30:36 1121 1121 66 23.67 / 02:32
Bike 37.9k 00:25:26 1089 1089 64 23.33 / 02:34
Bike 47.4k 00:24:26 1107 1107 64 23.33 / 02:34
Bike 60.7k 00:28:16 1125 1125 63 24.24 / 02:28
Bike 70.3k 00:20:08 1122 1122 62 24.76 / 02:25
Cycle 00:36:49 1135 1135 67 26.06 / 02:18

T2 00:04:07 0.10km

Location Split Pos Female 55-59 Speed/Pace
T2 00:04:07 812 812 28 - / -

Run 02:03:17 21.1km

Location Split Pos Female 55-59 Speed/Pace
Run 2.4k 00:12:33 510 510 8 11.46 / 05:14
Run 5.2k 00:13:51 635 635 18 11.8 / 05:05
Run 7.7k 00:14:56 743 743 22 11.15 / 05:22
Run 10k 00:13:48 802 802 28 10.86 / 05:31
Run 12.8k 00:17:19 884 884 32 10.58 / 05:40
Run 15.6k 00:15:43 895 895 32 10.59 / 05:39
Run 18.2k 00:16:49 922 922 34 10.38 / 05:46
Run 20.6k 00:14:21 932 932 36 10.34 / 05:48
Run 00:03:44 932 932 36 10.26 / 05:50