1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Romina PALACIO (#22)
Finished
GUN TIME:  04:30:20
Place
18  OF 1345
Female
18  OF 1345
Pro
18  OF 28

Swim 00:25:54 1.90km

Location Split Pos Female Pro Speed/Pace
Swim 00:25:54 19 19 16 4.4 / 13:38

T1 00:02:00 0.10km

Location Split Pos Female Pro Speed/Pace
T1 00:02:00 7 7 7 - / -

Cycle 02:35:37 90.0km

Location Split Pos Female Pro Speed/Pace
Bike 15.7k 00:30:48 24 24 20 30.57 / 01:57
Bike 28.4k 00:23:58 31 31 24 31.09 / 01:55
Bike 37.9k 00:19:57 42 42 24 30.41 / 01:58
Bike 47.4k 00:16:24 30 30 23 31.18 / 01:55
Bike 60.7k 00:20:41 31 31 24 32.54 / 01:50
Bike 70.3k 00:15:39 33 33 24 33.06 / 01:48
Cycle 00:28:02 32 32 23 34.69 / 01:43

T2 00:02:38 0.10km

Location Split Pos Female Pro Speed/Pace
T2 00:02:38 114 114 27 - / -

Run 01:24:04 21.1km

Location Split Pos Female Pro Speed/Pace
Run 2.4k 00:10:01 24 24 18 14.36 / 04:10
Run 5.2k 00:09:52 19 19 17 15.66 / 03:49
Run 7.7k 00:10:17 20 20 17 15.28 / 03:55
Run 10k 00:09:24 20 20 17 15.13 / 03:57
Run 12.8k 00:10:53 20 20 17 15.19 / 03:56
Run 15.6k 00:10:27 19 19 16 15.33 / 03:54
Run 18.2k 00:10:54 18 18 16 15.17 / 03:57
Run 20.6k 00:09:25 17 17 15 15.18 / 03:57
Run 00:02:39 17 17 15 15.05 / 03:59