1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Susia ELLIS (#291)
Finished
GUN TIME:  05:43:28
Place
607  OF 1345
Female
607  OF 1345
50-54
39  OF 126

Swim 00:39:21 1.90km

Location Split Pos Female 50-54 Speed/Pace
Swim 00:39:21 892 892 67 2.89 / 20:42

T1 00:04:33 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:04:33 633 633 32 - / -

Cycle 03:01:36 90.0km

Location Split Pos Female 50-54 Speed/Pace
Bike 15.7k 00:36:42 570 570 42 25.66 / 02:20
Bike 28.4k 00:26:49 498 498 40 26.81 / 02:14
Bike 37.9k 00:23:12 549 549 44 26.2 / 02:17
Bike 47.4k 00:21:45 572 572 44 26.19 / 02:17
Bike 60.7k 00:24:45 574 574 45 27.31 / 02:11
Bike 70.3k 00:17:27 561 561 43 27.96 / 02:08
Cycle 00:30:47 516 516 38 29.73 / 02:01

T2 00:03:01 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:03:01 293 293 12 - / -

Run 01:54:50 21.1km

Location Split Pos Female 50-54 Speed/Pace
Run 2.4k 00:12:54 621 621 39 11.14 / 05:22
Run 5.2k 00:13:33 650 650 43 11.78 / 05:05
Run 7.7k 00:14:08 676 676 44 11.36 / 05:16
Run 10k 00:12:48 673 673 41 11.22 / 05:20
Run 12.8k 00:15:05 673 673 39 11.19 / 05:21
Run 15.6k 00:14:31 675 675 42 11.26 / 05:19
Run 18.2k 00:15:18 691 691 46 11.09 / 05:24
Run 20.6k 00:13:02 689 689 45 11.08 / 05:24
Run 00:03:19 686 686 45 11.02 / 05:26