1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Alta HAVENGA (#310)
Finished
GUN TIME:  05:53:45
Place
771  OF 1345
Female
771  OF 1345
50-54
58  OF 126

Swim 00:43:40 1.90km

Location Split Pos Female 50-54 Speed/Pace
Swim 00:43:40 1169 1169 105 2.6 / 22:59

T1 00:05:12 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:05:12 891 891 60 - / -

Cycle 03:05:58 90.0km

Location Split Pos Female 50-54 Speed/Pace
Bike 15.7k 00:35:21 344 344 21 26.64 / 02:15
Bike 28.4k 00:26:53 380 380 27 27.37 / 02:11
Bike 37.9k 00:22:12 387 387 29 26.91 / 02:13
Bike 47.4k 00:21:11 410 410 28 26.9 / 02:13
Bike 60.7k 00:24:23 424 424 30 27.99 / 02:08
Bike 70.3k 00:17:40 436 436 30 28.53 / 02:06
Cycle 00:38:09 648 648 50 29.03 / 02:03

T2 00:03:35 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:03:35 590 590 44 - / -

Run 01:55:13 21.1km

Location Split Pos Female 50-54 Speed/Pace
Run 2.4k 00:12:56 628 628 40 11.12 / 05:23
Run 5.2k 00:13:06 582 582 36 11.97 / 05:00
Run 7.7k 00:14:01 627 627 39 11.52 / 05:12
Run 10k 00:14:07 721 721 50 11.06 / 05:25
Run 12.8k 00:15:04 718 718 51 11.07 / 05:25
Run 15.6k 00:14:51 730 730 54 11.11 / 05:23
Run 18.2k 00:14:40 716 716 52 11.04 / 05:26
Run 20.6k 00:12:56 706 706 49 11.04 / 05:25
Run 00:03:20 703 703 48 10.98 / 05:27