1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Laurie ROSE (#356)
Finished
GUN TIME:  06:13:32
Place
995  OF 1345
Female
995  OF 1345
50-54
85  OF 126

Swim 00:41:58 1.90km

Location Split Pos Female 50-54 Speed/Pace
Swim 00:41:58 1080 1080 96 2.71 / 22:05

T1 00:04:56 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:04:56 796 796 52 - / -

Cycle 03:15:57 90.0km

Location Split Pos Female 50-54 Speed/Pace
Bike 15.7k 00:36:32 539 539 39 25.78 / 02:19
Bike 28.4k 00:29:15 718 718 64 25.89 / 02:19
Bike 37.9k 00:29:39 1025 1025 95 23.81 / 02:31
Bike 47.4k 00:23:56 1043 1043 95 23.8 / 02:31
Bike 60.7k 00:25:19 1000 1000 88 25.15 / 02:23
Bike 70.3k 00:18:09 968 968 83 25.88 / 02:19
Cycle 00:32:59 936 936 79 27.55 / 02:10

T2 00:04:50 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:04:50 1020 1020 87 - / -

Run 02:05:43 21.1km

Location Split Pos Female 50-54 Speed/Pace
Run 2.4k 00:13:52 898 898 75 10.38 / 05:46
Run 5.2k 00:14:39 939 939 81 10.93 / 05:29
Run 7.7k 00:14:59 934 934 80 10.61 / 05:39
Run 10k 00:14:09 955 955 81 10.39 / 05:46
Run 12.8k 00:16:08 949 949 78 10.39 / 05:46
Run 15.6k 00:16:24 974 974 82 10.36 / 05:47
Run 18.2k 00:16:29 973 973 81 10.22 / 05:52
Run 20.6k 00:14:48 996 996 85 10.16 / 05:54
Run 00:04:05 1001 1001 85 10.06 / 05:57