1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Helena VAN WYK (#385)
Finished
GUN TIME:  05:42:27
Place
594  OF 1345
Female
594  OF 1345
50-54
38  OF 126

Swim 00:38:51 1.90km

Location Split Pos Female 50-54 Speed/Pace
Swim 00:38:51 854 854 62 2.93 / 20:26

T1 00:04:40 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:04:40 681 681 37 - / -

Cycle 02:58:16 90.0km

Location Split Pos Female 50-54 Speed/Pace
Bike 15.7k 00:35:50 415 415 28 26.28 / 02:16
Bike 28.4k 00:26:44 414 414 29 27.22 / 02:12
Bike 37.9k 00:21:53 390 390 30 26.91 / 02:13
Bike 47.4k 00:21:11 414 414 29 26.9 / 02:13
Bike 60.7k 00:24:02 409 409 29 28.06 / 02:08
Bike 70.3k 00:17:31 415 415 27 28.63 / 02:05
Cycle 00:30:56 394 394 25 30.29 / 01:58

T2 00:04:59 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:04:59 1048 1048 91 - / -

Run 01:55:35 21.1km

Location Split Pos Female 50-54 Speed/Pace
Run 2.4k 00:12:42 559 559 33 11.33 / 05:17
Run 5.2k 00:13:43 639 639 42 11.79 / 05:05
Run 7.7k 00:14:24 690 690 46 11.3 / 05:18
Run 10k 00:12:35 676 676 42 11.21 / 05:20
Run 12.8k 00:15:08 681 681 41 11.18 / 05:21
Run 15.6k 00:15:15 711 711 48 11.15 / 05:22
Run 18.2k 00:15:08 721 721 53 11.02 / 05:26
Run 20.6k 00:13:14 723 723 54 11 / 05:27
Run 00:03:14 718 718 53 10.95 / 05:28