1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Alicja MEDAK (#532)
Finished
GUN TIME:  05:17:04
Place
232  OF 1345
Female
232  OF 1345
45-49
12  OF 182

Swim 00:35:28 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:35:28 549 549 58 3.21 / 18:40

T1 00:04:59 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:59 827 827 111 - / -

Cycle 02:57:03 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:36:19 490 490 51 25.93 / 02:18
Bike 28.4k 00:26:52 467 467 49 26.95 / 02:13
Bike 37.9k 00:24:22 605 605 59 25.95 / 02:18
Bike 47.4k 00:19:11 472 472 46 26.62 / 02:15
Bike 60.7k 00:23:09 419 419 39 28.01 / 02:08
Bike 70.3k 00:16:42 397 397 38 28.74 / 02:05
Cycle 00:30:19 347 347 33 30.49 / 01:58

T2 00:03:49 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:49 697 697 64 - / -

Run 01:35:38 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:11:34 217 217 8 12.43 / 04:49
Run 5.2k 00:11:56 224 224 8 13.25 / 04:31
Run 7.7k 00:11:50 180 180 7 13.05 / 04:35
Run 10k 00:10:55 174 174 6 12.95 / 04:37
Run 12.8k 00:12:14 158 158 5 13.1 / 04:34
Run 15.6k 00:11:52 142 142 2 13.27 / 04:31
Run 18.2k 00:11:57 135 135 2 13.24 / 04:31
Run 20.6k 00:10:27 117 117 2 13.29 / 04:30
Run 00:02:40 114 114 2 13.23 / 04:31