22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Paul DUNCAN (#1026)
Finished
GUN TIME:  05:35:45
Place
337  OF 2320
Male
306  OF 1775
35-39
58  OF 336

Swim 00:37:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:31 00:37:31 604 532 94 - / - 07:52:29

T1 00:06:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 00:43:55 798 645 120 - / - 07:58:53

Cycle 02:57:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:57 02:21:53 649 599 115 - / - 09:36:51
Cycle 01:19:31 03:41:25 537 501 101 - / - 10:56:23

T2 00:03:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 03:45:10 585 491 107 - / - 11:00:08

Run 01:50:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:26 03:51:38 641 562 112 - / - 11:06:36
Run 5.3k 00:23:10 04:14:50 327 282 52 - / - 11:29:48
Run 10.5k 00:22:36 04:37:27 273 237 46 - / - 11:52:25
Run 11.6k 00:07:08 04:44:36 288 251 48 - / - 11:59:34
Run 16.3k 00:26:15 05:10:53 287 247 47 - / - 12:25:51
Run 00:24:49 05:35:44 289 247 48 - / - 12:50:42