25th November 2018 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2018)

Matthew HOWARD (#154)
Finished
TIME:  04:49:14
Place
181  OF 1001
Male
166  OF 797
45-49
20  OF 137

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:35:54 00:35:54 403 347 60

T1 00:03:45 0.10km

Location Split Race Time Pos Male 45-49
T1 00:03:45 00:39:41 701 562 97

Cycle 02:30:17 90.0km

Location Split Race Time Pos Male 45-49
Bike 23.6k 00:43:59 01:23:41 198 189 18
Bike 44k 00:30:19 01:54:01 207 196 19
Bike 66.7k 00:42:23 02:36:26 210 198 24
Bike 90k 00:33:32 03:09:59 185 175 24

T2 00:02:40 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:40 03:12:41 636 513 84

Run 01:36:31 21.1km

Location Split Race Time Pos Male 45-49
Run 6.6k 00:28:40 03:41:22 146 135 18
Run 11.1k 00:19:31 04:00:55 135 124 15
Run 14k 00:13:34 04:14:30 128 118 14
Run 16.8k 00:14:20 04:28:52 128 118 14
Run 19.8k 00:13:59 04:42:52 125 114 13
Run 21.1k 00:06:19 04:49:13 133 122 16