25th November 2018 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2018)

Rob RICHARDS (#174)
Finished
TIME:  04:53:12
Place
195  OF 1001
Male
178  OF 797
45-49
23  OF 137

Swim 00:32:36 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:32:36 00:32:36 193 173 25

T1 00:02:12 0.10km

Location Split Race Time Pos Male 45-49
T1 00:02:12 00:34:49 185 160 22

Cycle 02:27:59 90.0km

Location Split Race Time Pos Male 45-49
Bike 23.6k 00:43:46 01:18:36 186 177 16
Bike 44k 00:30:34 01:49:12 209 198 20
Bike 66.7k 00:41:22 02:30:35 184 174 18
Bike 90k 00:32:12 03:02:49 149 141 15

T2 00:01:22 0.10km

Location Split Race Time Pos Male 45-49
T2 00:01:22 03:04:13 128 104 18

Run 01:48:57 21.1km

Location Split Race Time Pos Male 45-49
Run 6.6k 00:32:24 03:36:38 396 353 47
Run 11.1k 00:21:53 03:58:33 353 315 42
Run 14k 00:15:29 04:14:03 346 312 41
Run 16.8k 00:15:54 04:29:59 329 295 40
Run 19.8k 00:15:52 04:45:53 330 294 40
Run 21.1k 00:07:16 04:53:11 335 298 40