25th November 2018 | Penrith, NSW, Australia,

IRONMAN 70.3 Western Sydney (2018)

Grace THEK (#32)
Finished
GUN:  04:19:35
Place
29  OF 1001
Female
3  OF 204
Pro
3  OF 9

Swim 00:27:58 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:27:58 00:27:58 33 3 3 4.22 / 14:43

T1 00:01:25 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:01:25 00:29:24 24 3 3 - / -

Cycle 02:29:10 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 23.6k 00:44:17 01:13:41 59 4 6 32.18 / 01:52
Bike 44k 00:30:51 01:44:33 88 4 7 40.80 / 01:30
Bike 66.7k 00:41:20 02:25:53 108 4 8 33.22 / 01:49
Bike 90k 00:32:41 02:58:34 97 4 8 43.69 / 01:24

T2 00:00:51 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:00:51 02:59:26 91 4 8 - / -

Run 01:20:09 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 6.6k 00:23:55 03:23:21 59 4 6 17.22 / 03:37
Run 11.1k 00:16:35 03:39:56 48 4 5 16.88 / 03:41
Run 14k 00:11:10 03:51:07 41 4 4 15.82 / 03:51
Run 16.8k 00:11:45 04:02:52 32 3 3 15.27 / 04:11
Run 19.8k 00:11:36 04:14:28 30 3 3 16.36 / 03:52
Run 21.1k 00:05:06 04:19:35 29 3 3 15.60 / 03:55