17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Zainal AGUS (#1502)
Finished
GUN TIME:  06:40:16
Place
0  OF 370
Male
0  OF 314
30-34
0  OF 45

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:39:44 00:39:44 294 245 39

T1 00:05:42 0.10km

Location Split Race Time Pos Male 30-34
T1 00:05:42 00:45:28 375 314 50

Cycle 03:04:40 90.0km

Location Split Race Time Pos Male 30-34
Bike 0.5k 00:01:58 00:47:27 153 135 23
Bike 13.5k 00:26:51 01:14:19 368 330 52
Bike 16.7k 00:07:21 01:21:42 350 319 52
Bike 76.3k 02:04:07 03:25:51 385 343 54
Bike 90k 00:24:17 03:50:10 371 331 52

T2 00:02:54 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:54 03:53:05 282 229 36

Run 02:47:08 21.1km

Location Split Race Time Pos Male 30-34
Run 0.2k 00:02:01 03:55:08 571 462 71
Run 2.6k 00:17:29 04:12:38 741 614 94
Run 8k 00:46:32 04:59:11 750 624 98
Run 9.1k 00:10:01 05:09:14 741 617 96
Run 14.3k 00:39:31 05:48:47 581 489 76
Run 19.7k 00:42:34 06:31:22 - - -
Run 21.1k 00:08:51 06:40:15 - - -