27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Erika VAN DER VLIES (#1760)
Finished
GUN TIME:  06:56:19
Place
1204  OF 1589
Female
266  OF 396
55-59
14  OF 18

Swim 00:25:14 1.15km

Location Split Race Time Pos Female 55-59
Swim 00:25:14 00:25:14 999 221 7

T1 00:07:06 0.40km

Location Split Race Time Pos Female 55-59
T1 00:07:06 00:32:20 996 265 11

Cycle 03:56:40 90.1km

Location Split Race Time Pos Female 55-59
Bike 45k 02:01:48 02:34:09 922 231 12
Cycle 01:54:51 04:29:00 1362 298 15

T2 00:04:28 0.10km

Location Split Race Time Pos Female 55-59
T2 00:04:28 04:33:29 872 207 9

Run 02:22:49 21.1km

Location Split Race Time Pos Female 55-59
Run 700mtrs 00:03:58 04:37:28 1120 254 12
Run 5.9k 00:34:31 05:11:59 1072 236 12
Run 11.2km 00:35:06 05:47:05 1091 250 12
Run 16.3k 00:37:50 06:24:56 1031 239 12
Run 00:31:23 06:56:19 1023 238 12