27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Grant LAPPING (#254)
Finished
GUN TIME:  05:05:49
Place
144  OF 1589
Male
129  OF 1193
40-44
22  OF 194

Swim 00:21:22 1.15km

Location Split Race Time Pos Male 40-44
Swim 00:21:22 00:21:22 364 303 35

T1 00:04:05 0.40km

Location Split Race Time Pos Male 40-44
T1 00:04:05 00:25:28 231 186 28

Cycle 02:52:56 90.1km

Location Split Race Time Pos Male 40-44
Cycle 00:00:00 03:18:24 157 147 28

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:28 03:22:52 870 664 110

Run 01:42:56 21.1km

Location Split Race Time Pos Male 40-44
Run 700mtrs 00:03:08 03:26:01 278 245 37
Run 5.9k 00:26:29 03:52:31 224 200 32
Run 11.2km 00:24:52 04:17:23 184 161 26
Run 16.3k 00:27:15 04:44:39 153 134 20
Run 00:21:10 05:05:49 138 122 17