IRONMAN 70.3 South Africa (2019)
Conrad STRAUSS (#580)
Finished
GUN TIME:
04:56:55
Place
104
OF
1589
Male
95
OF
1193
25-29
16
OF
151
Swim 00:18:09 1.15km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| Swim | 00:18:09 | 00:18:09 | 52 | 47 | 8 |
T1 00:03:49 0.40km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:21:59 | 176 | 138 | 24 |
Cycle 02:55:12 90.1km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| Cycle | 00:00:00 | 03:17:11 | 186 | 174 | 22 |
T2 00:01:33 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| T2 | 00:01:33 | 03:18:45 | 7 | 6 | 1 |
Run 01:38:09 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 |
|---|---|---|---|---|---|
| Run 700mtrs | 00:02:58 | 03:21:44 | 164 | 145 | 30 |
| Run 5.9k | 00:24:25 | 03:46:10 | 102 | 91 | 20 |
| Run 11.2km | 00:24:17 | 04:10:27 | 115 | 102 | 20 |
| Run 16.3k | 00:25:10 | 04:35:37 | 90 | 81 | 15 |
| Run | 00:21:17 | 04:56:55 | 89 | 78 | 15 |
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