2nd March 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2019)

Paul COWLING (#2007)
Finished
GUN TIME:  04:27:44
Place
6  OF 328
Male
6  OF 196
30-34
3  OF 32

Swim 00:27:41 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:27:41 00:27:41 9 9 3

T1 00:03:03 0.60km

Location Split Race Time Pos Male 30-34
T1 00:03:03 00:30:45 13 13 5

Cycle 02:23:26 90.0km

Location Split Race Time Pos Male 30-34
Bike 18k 00:30:11 01:00:57 6 6 3
Bike 46k 00:38:33 01:39:31 6 6 2
Bike 72k 00:45:11 02:24:43 6 6 2
Bike 90k 02:23:26 02:54:11 7 7 3

T2 00:01:44 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:44 02:55:56 85 63 13

Run 01:31:47 21.1km

Location Split Race Time Pos Male 30-34
Run 400mtrs 00:01:52 02:57:49 16 15 7
Run 5.5k 00:21:28 03:19:17 17 16 5
Run 10.6k 00:23:12 03:42:30 21 19 6
Run 15.7k 00:22:02 04:04:33 15 14 5
Run 20.8k 00:21:59 04:26:33 12 11 5
Run 21.1k 01:31:47 04:27:44 12 11 5