5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Oliver Graham (#2047)
Finished
GUN TIME:  04:19:46
Place
3  OF 1034
Male
3  OF 730
30-34
2  OF 115

Swim 00:30:27 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:30:27 00:30:27 00:30:27 99 18 85 3.80 / 16:01

T1 00:02:31 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:31 00:02:31 00:32:59 71 13 61 - / -

Cycle 02:17:22 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:09 00:02:09 00:35:09 27 8 26 30.00 / 02:09
Bike 10.5k 00:15:22 00:17:31 00:50:31 3 1 3 38.00 / 01:37
Bike 27.9k 00:26:59 00:44:30 01:17:30 2 1 2 40.15 / 01:33
Bike 33.9k 00:09:15 00:53:45 01:26:45 2 1 2 40.00 / 01:32
Bike 39.6k 00:08:05 01:01:51 01:34:51 2 1 2 42.75 / 01:25
Bike 45.9k 00:09:47 01:11:38 01:44:38 1 1 1 42.00 / 01:33
Bike 56k 00:14:36 01:26:15 01:59:15 1 1 1 43.29 / 01:26
Bike 62k 00:09:16 01:35:31 02:08:31 1 1 1 40.00 / 01:32
Bike 79.7k 00:25:22 02:00:54 02:33:54 1 1 1 42.48 / 01:25
Bike 90k 00:16:28 02:17:22 02:50:22 1 1 1 38.63 / 01:35

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:28 00:01:28 02:51:50 144 25 121 - / -

Run 01:27:55 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:04:41 00:04:41 02:56:31 10 3 10 18.00 / 03:54
Run 2.5k 00:04:30 00:09:11 03:01:02 10 3 10 19.50 / 03:27
Run 3.6k 00:04:45 00:13:57 03:05:47 10 4 10 16.50 / 04:19
Run 6k 00:08:48 00:22:45 03:14:36 10 4 10 18.00 / 03:40
Run 7.5k 00:06:49 00:29:34 03:21:25 11 4 11 15.00 / 04:32
Run 9k 00:07:03 00:36:37 03:28:28 11 4 11 12.86 / 04:42
Run 11.4k 00:09:01 00:45:39 03:37:30 11 4 11 16.00 / 03:45
Run 12.7k 00:04:48 00:50:28 03:42:18 11 4 11 19.50 / 03:41
Run 13.9k 00:05:04 00:55:32 03:47:23 11 4 11 14.40 / 04:13
Run 16.2k 00:09:28 01:05:00 03:56:51 12 4 12 15.33 / 04:06
Run 17.8k 00:07:09 01:12:09 04:04:00 11 3 11 13.71 / 04:28
Run 19.3k 00:07:06 01:19:16 04:11:07 10 3 10 12.86 / 04:44
Run 21.1k 00:08:38 01:27:55 04:19:46 8 3 8 13.50 / 04:47