5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Paul Wintour (#2066)
Finished
GUN TIME:  05:20:41
Place
259  OF 1034
Male
230  OF 730
35-39
44  OF 126

Swim 00:30:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:30:48 00:30:48 00:30:48 114 99 19

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:03:11 00:03:11 00:34:01 264 209 41

Cycle 02:43:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:20 00:02:20 00:36:23 171 158 39
Bike 10.5k 00:18:06 00:20:28 00:54:30 224 209 48
Bike 27.9k 00:31:31 00:52:00 01:26:03 216 203 44
Bike 33.9k 00:10:59 01:03:01 01:37:04 216 202 43
Bike 39.6k 00:09:42 01:12:45 01:46:47 204 192 41
Bike 45.9k 00:11:39 01:24:26 01:58:28 205 193 41
Bike 56k 00:17:02 01:41:30 02:15:32 191 180 41
Bike 62k 00:10:49 01:52:21 02:26:23 186 175 40
Bike 79.7k 00:30:41 02:23:03 02:57:05 184 174 39
Bike 90k 00:20:02 02:43:06 03:17:09 192 182 40

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:01:49 00:01:49 03:18:59 312 241 40

Run 02:01:39 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:20 00:06:20 03:25:21 512 413 77
Run 2.5k 00:06:19 00:12:41 03:31:42 552 439 80
Run 3.6k 00:06:23 00:19:05 03:38:06 513 414 77
Run 6k 00:11:48 00:30:54 03:49:55 483 397 74
Run 7.5k 00:09:13 00:40:09 03:59:10 465 384 70
Run 9k 00:09:40 00:49:51 04:08:52 463 380 69
Run 11.4k 00:12:27 01:02:19 04:21:20 459 377 67
Run 12.7k 00:06:47 01:09:07 04:28:08 464 380 67
Run 13.9k 00:07:04 01:16:13 04:35:13 465 378 67
Run 16.2k 00:13:02 01:29:16 04:48:16 464 377 68
Run 17.8k 00:09:55 01:39:12 04:58:13 453 369 68
Run 19.3k 00:10:20 01:49:34 05:08:35 450 365 65
Run 21.1k 00:12:04 02:01:39 05:20:40 440 358 63