5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Pamela Fraser (#2081)
Finished
GUN TIME:  05:51:22
Place
517  OF 1034
Female
96  OF 304
40-44
19  OF 60

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:38:14 00:38:14 00:38:14 653 154 28

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:03:41 00:03:41 00:41:57 422 100 17

Cycle 03:11:39 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:38 00:02:38 00:44:36 549 103 18
Bike 10.5k 00:20:18 00:22:57 01:04:55 563 89 19
Bike 27.9k 00:43:41 01:06:40 01:48:38 893 220 45
Bike 33.9k 00:12:26 01:19:07 02:01:06 849 199 38
Bike 39.6k 00:11:05 01:30:14 02:12:12 822 189 38
Bike 45.9k 00:13:08 01:43:23 02:25:22 788 178 37
Bike 56k 00:19:19 02:02:44 02:44:42 750 167 34
Bike 62k 00:12:19 02:15:04 02:57:02 731 158 33
Bike 79.7k 00:34:48 02:49:54 03:31:52 689 140 30
Bike 90k 00:21:44 03:11:39 03:53:37 671 135 28

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:01:35 00:01:35 03:55:13 200 38 7

Run 01:56:06 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:07:22 00:07:22 04:02:37 827 219 41
Run 2.5k 00:06:03 00:13:27 04:08:41 695 171 35
Run 3.6k 00:06:20 00:19:48 04:15:03 608 142 29
Run 6k 00:11:36 00:31:26 04:26:41 531 107 18
Run 7.5k 00:08:53 00:40:21 04:35:35 479 87 14
Run 9k 00:09:05 00:49:27 04:44:42 440 75 12
Run 11.4k 00:11:31 01:01:00 04:56:15 414 69 12
Run 12.7k 00:06:17 01:07:19 05:02:34 401 66 12
Run 13.9k 00:06:37 01:13:57 05:09:12 391 66 12
Run 16.2k 00:11:55 01:25:53 05:21:08 374 61 12
Run 17.8k 00:09:17 01:35:12 05:30:27 358 57 9
Run 19.3k 00:09:17 01:44:30 05:39:45 345 54 9
Run 21.1k 00:11:35 01:56:06 05:51:21 335 53 9