5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Tom Holland (#2120)
Finished
GUN TIME:  04:51:10
Place
75  OF 1034
Male
74  OF 730
18-24
5  OF 32

Swim 00:29:27 1.90km

Location Split Swim Time Race Time Pos Male 18-24
Swim 1.9k 00:29:27 00:29:27 00:29:27 68 59 6

T1 00:01:55 0.10km

Location Split T1 Time Race Time Pos Male 18-24
T1 00:01:55 00:01:55 00:31:24 6 6 4

Cycle 02:46:09 90.0km

Location Split Cycle Time Race Time Pos Male 18-24
Bike 1k 00:02:14 00:02:14 00:33:40 90 85 9
Bike 10.5k 00:18:04 00:20:20 00:51:45 204 190 11
Bike 27.9k 00:32:20 00:52:41 01:24:07 255 239 11
Bike 33.9k 00:10:28 01:03:11 01:34:36 224 208 11
Bike 39.6k 00:10:06 01:13:18 01:44:44 228 212 11
Bike 45.9k 00:11:54 01:25:14 01:56:40 226 211 11
Bike 56k 00:18:53 01:44:09 02:15:34 260 244 12
Bike 62k 00:11:19 01:55:29 02:26:54 255 239 12
Bike 79.7k 00:31:40 02:27:11 02:58:36 253 238 12
Bike 90k 00:18:57 02:46:09 03:17:34 243 228 12

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Male 18-24
T2 00:01:17 00:01:17 03:18:52 80 68 7

Run 01:32:15 21.1km

Location Split Run Time Race Time Pos Male 18-24
Run 1.2k 00:04:44 00:04:44 03:23:38 15 14 2
Run 2.5k 00:04:32 00:09:17 03:28:11 15 14 2
Run 3.6k 00:04:46 00:14:05 03:32:59 14 14 2
Run 6k 00:09:02 00:23:09 03:42:03 14 14 2
Run 7.5k 00:06:56 00:30:07 03:49:01 14 14 2
Run 9k 00:08:14 00:38:22 03:57:16 25 24 2
Run 11.4k 00:09:22 00:47:45 04:06:39 26 25 2
Run 12.7k 00:05:03 00:52:49 04:11:43 27 26 2
Run 13.9k 00:05:06 00:57:57 04:16:51 26 25 2
Run 16.2k 00:09:40 01:07:38 04:26:32 26 25 4
Run 17.8k 00:07:19 01:14:59 04:33:53 28 27 4
Run 19.3k 00:07:51 01:22:51 04:41:45 30 29 4
Run 21.1k 00:09:22 01:32:15 04:51:09 27 26 4