5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Cameron Russell (#2128)
Finished
GUN TIME:  05:24:14
Place
291  OF 1034
Male
257  OF 730
30-34
50  OF 115

Swim 00:31:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:31:48 00:31:48 00:31:48 183 156 31

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:45 00:03:45 00:35:35 454 346 70

Cycle 02:48:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:26 00:02:26 00:38:03 296 259 56
Bike 10.5k 00:18:20 00:20:48 00:56:24 268 248 52
Bike 27.9k 00:30:48 00:51:38 01:27:14 198 185 42
Bike 33.9k 00:11:19 01:02:58 01:38:35 212 198 42
Bike 39.6k 00:10:19 01:13:19 01:48:55 229 213 43
Bike 45.9k 00:12:10 01:25:30 02:01:06 240 224 46
Bike 56k 00:18:18 01:43:49 02:19:25 248 232 46
Bike 62k 00:11:49 01:55:40 02:31:16 263 246 49
Bike 79.7k 00:32:53 02:28:34 03:04:11 296 274 53
Bike 90k 00:19:54 02:48:30 03:24:07 295 273 54

T2 00:01:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:06 00:01:06 03:25:14 33 30 11

Run 01:58:57 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:22 00:06:22 03:31:38 530 422 84
Run 2.5k 00:05:58 00:12:22 03:37:38 480 393 78
Run 3.6k 00:06:29 00:18:53 03:44:09 488 401 81
Run 6k 00:11:49 00:30:43 03:55:59 464 387 77
Run 7.5k 00:08:58 00:39:42 04:04:58 433 362 74
Run 9k 00:09:01 00:48:45 04:14:01 410 344 71
Run 11.4k 00:11:46 01:00:32 04:25:48 397 335 69
Run 12.7k 00:06:34 01:07:08 04:32:24 397 332 68
Run 13.9k 00:06:52 01:14:02 04:39:18 398 330 67
Run 16.2k 00:13:10 01:27:14 04:52:30 407 338 68
Run 17.8k 00:09:42 01:36:57 05:02:13 401 333 66
Run 19.3k 00:10:07 01:47:06 05:12:22 399 330 64
Run 21.1k 00:11:50 01:58:57 05:24:13 385 317 63