5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Nicola Clark (#2135)
Finished
GUN TIME:  05:58:23
Place
568  OF 1034
Female
110  OF 304
35-39
20  OF 49

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:37:25 00:37:25 00:37:25 599 138 23

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:03:32 00:03:32 00:40:59 383 88 18

Cycle 02:54:12 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:36 00:02:36 00:43:37 517 93 17
Bike 10.5k 00:19:35 00:22:13 01:03:14 474 60 10
Bike 27.9k 00:34:55 00:57:10 01:38:10 485 67 13
Bike 33.9k 00:12:06 01:09:18 01:50:18 479 64 12
Bike 39.6k 00:10:46 01:20:06 02:01:06 468 63 11
Bike 45.9k 00:12:29 01:32:37 02:13:37 464 62 11
Bike 56k 00:18:01 01:50:39 02:31:39 442 55 10
Bike 62k 00:11:38 02:02:18 02:43:18 429 51 10
Bike 79.7k 00:32:04 02:34:24 03:15:24 408 44 10
Bike 90k 00:19:47 02:54:12 03:35:12 392 45 9

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:01:42 00:01:42 03:36:56 262 57 11

Run 02:21:25 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:07:09 00:07:09 03:44:07 783 204 33
Run 2.5k 00:07:10 00:14:21 03:51:18 807 212 34
Run 3.6k 00:07:24 00:21:46 03:58:43 786 204 32
Run 6k 00:13:49 00:35:36 04:12:33 789 211 32
Run 7.5k 00:10:36 00:46:14 04:23:11 771 204 31
Run 9k 00:11:13 00:57:28 04:34:25 764 195 30
Run 11.4k 00:14:30 01:12:00 04:48:57 765 194 30
Run 12.7k 00:07:43 01:19:44 04:56:41 766 193 30
Run 13.9k 00:07:53 01:27:38 05:04:35 764 194 31
Run 16.2k 00:15:34 01:43:14 05:20:11 764 195 31
Run 17.8k 00:12:11 01:55:26 05:32:23 758 195 31
Run 19.3k 00:12:00 02:07:28 05:44:25 757 193 31
Run 21.1k 00:13:56 02:21:25 05:58:22 752 192 31