5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Susan Lawler (#2137)
Finished
GUN TIME:  05:37:24
Place
398  OF 1034
Female
57  OF 304
35-39
10  OF 49

Swim 00:36:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:36:56 00:36:56 00:36:56 571 129 22

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:04:06 00:04:06 00:41:03 554 140 25

Cycle 03:04:33 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:37 00:02:37 00:43:42 525 95 18
Bike 10.5k 00:21:04 00:23:42 01:04:47 671 128 24
Bike 27.9k 00:35:40 00:59:24 01:40:29 594 103 21
Bike 33.9k 00:12:51 01:12:16 01:53:21 607 109 22
Bike 39.6k 00:10:55 01:23:13 02:04:18 588 102 21
Bike 45.9k 00:13:06 01:36:21 02:17:26 588 103 21
Bike 56k 00:19:23 01:55:45 02:36:50 580 100 21
Bike 62k 00:12:36 02:08:23 02:49:28 572 99 20
Bike 79.7k 00:34:29 02:42:54 03:23:58 555 95 18
Bike 90k 00:21:38 03:04:33 03:45:38 554 95 18

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:01:37 00:01:37 03:47:17 222 43 9

Run 01:50:05 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:05:41 00:05:41 03:52:59 248 32 7
Run 2.5k 00:05:22 00:11:04 03:58:22 221 26 7
Run 3.6k 00:05:46 00:16:52 04:04:10 218 26 7
Run 6k 00:10:41 00:27:35 04:14:53 218 26 6
Run 7.5k 00:08:18 00:35:55 04:23:13 216 26 6
Run 9k 00:08:41 00:44:38 04:31:56 218 26 7
Run 11.4k 00:11:05 00:55:44 04:43:02 222 28 7
Run 12.7k 00:06:10 01:01:56 04:49:14 227 28 7
Run 13.9k 00:06:13 01:08:10 04:55:28 227 28 7
Run 16.2k 00:11:31 01:19:43 05:07:01 228 29 7
Run 17.8k 00:09:32 01:29:16 05:16:34 240 35 9
Run 19.3k 00:09:43 01:39:00 05:26:18 241 36 9
Run 21.1k 00:11:03 01:50:05 05:37:23 235 34 8