5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Stuart Holt (#2161)
Finished
GUN TIME:  05:23:08
Place
279  OF 1034
Male
246  OF 730
45-49
31  OF 105

Swim 00:28:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:28:50 00:28:50 00:28:50 52 46 7

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:53 00:02:53 00:31:44 176 146 20

Cycle 03:06:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:18 00:02:18 00:34:04 132 124 14
Bike 10.5k 00:38:35 00:40:54 01:12:40 1033 730 105
Bike 27.9k 00:32:17 01:13:13 01:44:58 997 718 103
Bike 33.9k 00:11:23 01:24:37 01:56:23 959 706 102
Bike 39.6k 00:10:12 01:34:51 02:06:37 918 688 97
Bike 45.9k 00:12:05 01:46:58 02:18:43 865 657 93
Bike 56k 00:17:55 02:04:54 02:36:39 794 616 89
Bike 62k 00:11:15 02:16:10 02:47:56 753 586 83
Bike 79.7k 00:31:40 02:47:51 03:19:37 660 530 74
Bike 90k 00:18:55 03:06:47 03:38:33 605 494 71

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:02:07 00:02:07 03:40:41 419 312 42

Run 01:42:25 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:05:26 00:05:26 03:46:08 154 141 12
Run 2.5k 00:05:08 00:10:35 03:51:17 145 135 11
Run 3.6k 00:05:30 00:16:06 03:56:49 146 135 12
Run 6k 00:10:17 00:26:25 04:07:07 148 136 12
Run 7.5k 00:08:02 00:34:29 04:15:11 154 141 13
Run 9k 00:08:18 00:42:49 04:23:31 152 139 12
Run 11.4k 00:10:30 00:53:20 04:34:03 152 139 12
Run 12.7k 00:05:27 00:58:49 04:39:31 146 133 12
Run 13.9k 00:05:54 01:04:44 04:45:27 148 134 13
Run 16.2k 00:10:48 01:15:34 04:56:16 143 129 13
Run 17.8k 00:08:09 01:23:45 05:04:27 137 124 13
Run 19.3k 00:08:30 01:32:17 05:12:59 131 119 13
Run 21.1k 00:10:07 01:42:25 05:23:07 126 115 12