5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Nicole Mills (#2174)
Finished
GUN TIME:  06:58:28
Place
906  OF 1034
Female
249  OF 304
45-49
43  OF 55

Swim 00:44:18 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:44:18 00:44:18 00:44:18 910 252 45

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:03:17 00:03:17 00:47:36 297 65 13

Cycle 03:20:04 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:49 00:02:49 00:50:26 755 178 29
Bike 10.5k 00:21:37 00:24:28 01:12:05 758 169 27
Bike 27.9k 00:39:21 01:03:50 01:51:28 795 180 31
Bike 33.9k 00:13:50 01:17:41 02:05:19 807 181 31
Bike 39.6k 00:12:04 01:29:47 02:17:25 814 186 31
Bike 45.9k 00:14:21 01:44:09 02:31:47 813 186 31
Bike 56k 00:21:06 02:05:17 02:52:55 803 182 30
Bike 62k 00:13:59 02:19:18 03:06:55 802 182 30
Bike 79.7k 00:37:53 02:57:12 03:44:50 804 183 31
Bike 90k 00:22:50 03:20:04 04:07:42 794 179 31

T2 00:01:16 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:01:16 00:01:16 04:08:59 71 11 3

Run 02:49:26 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:07:02 00:07:02 04:16:03 753 194 33
Run 2.5k 00:08:55 00:15:59 04:25:00 925 264 47
Run 3.6k 00:08:55 00:24:56 04:33:57 940 265 47
Run 6k 00:17:12 00:42:10 04:51:10 963 279 50
Run 7.5k 00:13:04 00:55:15 05:04:15 959 277 50
Run 9k 00:12:56 01:08:13 05:17:13 956 278 50
Run 11.4k 00:17:20 01:25:35 05:34:35 959 278 49
Run 12.7k 00:09:49 01:35:25 05:44:26 961 279 48
Run 13.9k 00:10:26 01:45:52 05:54:53 964 280 50
Run 16.2k 00:17:17 02:03:11 06:12:11 959 279 49
Run 17.8k 00:14:57 02:18:09 06:27:10 963 282 51
Run 19.3k 00:15:09 02:33:20 06:42:20 967 283 52
Run 21.1k 00:16:05 02:49:26 06:58:27 958 281 52