5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Jon Howse (#2196)
Finished
GUN TIME:  05:33:58
Place
365  OF 1034
Male
320  OF 730
65-69
1  OF 13

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Male 65-69
Swim 1.9k 00:31:09 00:31:09 00:31:09 136 118 1

T1 00:03:02 0.10km

Location Split T1 Time Race Time Pos Male 65-69
T1 00:03:02 00:03:02 00:34:12 216 174 1

Cycle 02:53:43 90.0km

Location Split Cycle Time Race Time Pos Male 65-69
Bike 1k 00:02:37 00:02:37 00:36:50 526 431 2
Bike 10.5k 00:19:23 00:22:02 00:56:15 452 397 1
Bike 27.9k 00:32:50 00:54:53 01:29:07 374 337 1
Bike 33.9k 00:13:57 01:08:52 01:43:05 461 401 1
Bike 39.6k 00:10:09 01:19:02 01:53:16 436 382 1
Bike 45.9k 00:12:16 01:31:20 02:05:34 432 380 1
Bike 56k 00:17:57 01:49:19 02:23:32 409 364 1
Bike 62k 00:11:48 02:01:08 02:35:22 404 362 1
Bike 79.7k 00:31:57 02:33:07 03:07:20 384 344 1
Bike 90k 00:20:34 02:53:43 03:27:56 379 340 1

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 65-69
T2 00:02:52 00:02:52 03:30:51 641 472 5

Run 02:03:06 21.1km

Location Split Run Time Race Time Pos Male 65-69
Run 1.2k 00:06:38 00:06:38 03:37:29 634 487 1
Run 2.5k 00:06:17 00:12:56 03:43:47 602 468 1
Run 3.6k 00:06:40 00:19:37 03:50:28 580 452 1
Run 6k 00:12:22 00:32:01 04:02:52 576 452 1
Run 7.5k 00:09:34 00:41:37 04:12:28 555 438 1
Run 9k 00:09:42 00:51:21 04:22:12 536 427 1
Run 11.4k 00:12:21 01:03:43 04:34:34 520 416 1
Run 12.7k 00:06:42 01:10:27 04:41:18 515 411 1
Run 13.9k 00:07:03 01:17:31 04:48:22 509 405 1
Run 16.2k 00:12:45 01:30:17 05:01:08 493 397 1
Run 17.8k 00:09:58 01:40:17 05:11:08 479 385 1
Run 19.3k 00:10:04 01:50:23 05:21:14 466 376 1
Run 21.1k 00:12:41 02:03:06 05:33:57 465 373 1