5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Christine Cook (#2219)
Finished
GUN TIME:  06:44:37
Place
848  OF 1034
Female
221  OF 304
55-59
16  OF 19

Swim 00:42:12 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:42:12 00:42:12 00:42:12 844 227 14

T1 00:05:51 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:05:51 00:05:51 00:48:04 880 263 15

Cycle 03:37:45 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:02:56 00:02:56 00:51:02 858 224 14
Bike 10.5k 00:24:17 00:27:15 01:15:20 962 258 18
Bike 27.9k 00:42:06 01:09:23 01:57:28 956 252 17
Bike 33.9k 00:14:44 01:24:08 02:12:14 955 251 17
Bike 39.6k 00:13:04 01:37:14 02:25:20 955 251 17
Bike 45.9k 00:15:12 01:52:27 02:40:33 954 252 17
Bike 56k 00:22:44 02:15:12 03:03:18 949 250 17
Bike 62k 00:14:40 02:29:54 03:18:00 946 249 17
Bike 79.7k 00:39:59 03:09:55 03:58:01 940 250 17
Bike 90k 00:27:49 03:37:45 04:25:51 954 256 17

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:03:02 00:03:02 04:28:55 681 180 13

Run 02:15:40 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:07:07 00:07:07 04:36:03 777 202 10
Run 2.5k 00:06:53 00:14:02 04:42:58 772 201 11
Run 3.6k 00:07:26 00:21:29 04:50:25 764 194 11
Run 6k 00:13:44 00:35:15 05:04:11 763 201 11
Run 7.5k 00:10:17 00:45:33 05:14:29 741 189 11
Run 9k 00:11:05 00:56:39 05:25:36 735 185 12
Run 11.4k 00:14:02 01:10:43 05:39:39 744 186 13
Run 12.7k 00:07:25 01:18:09 05:47:06 738 185 13
Run 13.9k 00:07:34 01:25:45 05:54:41 725 184 13
Run 16.2k 00:14:12 01:39:58 06:08:55 706 178 12
Run 17.8k 00:10:42 01:50:42 06:19:38 692 173 10
Run 19.3k 00:11:11 02:01:54 06:30:50 683 170 10
Run 21.1k 00:13:44 02:15:40 06:44:36 682 171 10