5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Sharyn James (#2220)
Finished
GUN TIME:  06:56:05
Place
899  OF 1034
Female
244  OF 304
55-59
17  OF 19

Swim 00:43:36 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:43:36 00:43:36 00:43:36 896 248 17

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:04:56 00:04:56 00:48:34 737 217 10

Cycle 03:41:24 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:02:49 00:02:49 00:51:24 760 179 10
Bike 10.5k 00:23:29 00:26:19 01:14:54 917 232 17
Bike 27.9k 00:43:44 01:10:04 01:58:39 965 258 18
Bike 33.9k 00:15:23 01:25:28 02:14:03 968 260 18
Bike 39.6k 00:13:36 01:39:06 02:27:41 972 264 18
Bike 45.9k 00:16:09 01:55:17 02:43:52 975 266 18
Bike 56k 00:23:45 02:19:03 03:07:38 980 271 18
Bike 62k 00:15:43 02:34:47 03:23:22 988 276 18
Bike 79.7k 00:41:20 03:16:09 04:04:44 986 275 18
Bike 90k 00:25:14 03:41:24 04:29:59 979 273 18

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:02:57 00:02:57 04:32:58 663 175 12

Run 02:23:04 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:07:28 00:07:28 04:40:27 837 224 13
Run 2.5k 00:07:10 00:14:39 04:47:38 836 222 14
Run 3.6k 00:07:28 00:22:09 04:55:08 816 219 14
Run 6k 00:13:54 00:36:04 05:09:04 806 214 14
Run 7.5k 00:10:54 00:47:00 05:20:00 795 209 14
Run 9k 00:11:20 00:58:22 05:31:21 784 203 14
Run 11.4k 00:14:14 01:12:38 05:45:37 779 199 14
Run 12.7k 00:07:55 01:20:35 05:53:34 783 201 14
Run 13.9k 00:07:54 01:28:30 06:01:30 775 198 14
Run 16.2k 00:15:28 01:43:59 06:16:59 774 199 14
Run 17.8k 00:12:21 01:56:22 06:29:22 772 197 14
Run 19.3k 00:12:08 02:08:31 06:41:31 771 200 14
Run 21.1k 00:14:31 02:23:04 06:56:04 779 206 14