5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Phoebe Garnham (#2258)
Finished
GUN TIME:  07:05:18
Place
920  OF 1034
Female
255  OF 304
18-24
12  OF 13

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Female 18-24
Swim 1.9k 00:37:28 00:37:28 00:37:28 610 141 9

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Female 18-24
T1 00:04:36 00:04:36 00:42:06 668 192 12

Cycle 03:29:09 90.0km

Location Split Cycle Time Race Time Pos Female 18-24
Bike 1k 00:02:37 00:02:37 00:44:44 533 98 7
Bike 10.5k 00:22:59 00:25:38 01:07:45 879 217 12
Bike 27.9k 00:38:38 01:04:17 01:46:24 814 188 8
Bike 33.9k 00:13:45 01:18:04 02:00:11 825 190 9
Bike 39.6k 00:11:41 01:29:46 02:11:53 813 185 8
Bike 45.9k 00:14:20 01:44:08 02:26:15 812 185 8
Bike 56k 00:22:03 02:06:13 02:48:20 821 190 9
Bike 62k 00:14:54 02:21:09 03:03:16 834 194 9
Bike 79.7k 00:40:40 03:01:50 03:43:58 865 205 9
Bike 90k 00:27:17 03:29:09 04:11:16 886 215 11

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Female 18-24
T2 00:04:03 00:04:03 04:15:21 859 247 13

Run 02:49:55 21.1km

Location Split Run Time Race Time Pos Female 18-24
Run 1.2k 00:08:18 00:08:18 04:23:41 935 267 12
Run 2.5k 00:08:28 00:16:48 04:32:10 967 281 12
Run 3.6k 00:08:43 00:25:32 04:40:55 962 280 12
Run 6k 00:16:50 00:42:23 04:57:46 970 281 11
Run 7.5k 00:13:27 00:55:52 05:11:14 966 280 10
Run 9k 00:14:06 01:09:59 05:25:22 970 283 11
Run 11.4k 00:16:48 01:26:49 05:42:11 969 282 11
Run 12.7k 00:09:57 01:36:47 05:52:10 972 283 11
Run 13.9k 00:09:56 01:46:45 06:02:08 971 284 11
Run 16.2k 00:18:20 02:05:06 06:20:29 972 286 11
Run 17.8k 00:14:32 02:19:39 06:35:02 975 288 12
Run 19.3k 00:13:39 02:33:20 06:48:43 968 284 12
Run 21.1k 00:16:33 02:49:55 07:05:17 960 283 12