5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Louis Salisbury (#2315)
Finished
GUN TIME:  05:15:57
Place
226  OF 1034
Male
201  OF 730
25-29
21  OF 68

Swim 00:30:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:30:59 00:30:59 00:30:59 124 109 18

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:04:18 00:04:18 00:35:18 598 434 51

Cycle 02:42:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:02:18 00:02:18 00:37:38 135 126 13
Bike 10.5k 00:17:32 00:19:52 00:55:12 139 134 11
Bike 27.9k 00:30:35 00:50:28 01:25:48 135 130 10
Bike 33.9k 00:10:44 01:01:14 01:36:34 146 140 12
Bike 39.6k 00:10:59 01:12:14 01:47:34 192 181 18
Bike 45.9k 00:11:06 01:23:20 01:58:40 177 169 16
Bike 56k 00:17:00 01:40:21 02:15:41 167 160 16
Bike 62k 00:10:37 01:51:00 02:26:20 159 152 14
Bike 79.7k 00:31:01 02:22:02 02:57:22 169 161 14
Bike 90k 00:20:10 02:42:14 03:17:34 183 173 16

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:01:54 00:01:54 03:19:29 336 258 31

Run 01:56:26 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:06:07 00:06:07 03:25:38 419 350 46
Run 2.5k 00:06:26 00:12:35 03:32:05 526 421 53
Run 3.6k 00:06:19 00:18:55 03:38:25 495 404 52
Run 6k 00:12:23 00:31:19 03:50:50 518 419 52
Run 7.5k 00:09:07 00:40:27 03:59:58 486 396 51
Run 9k 00:09:14 00:49:42 04:09:13 452 374 48
Run 11.4k 00:11:35 01:01:19 04:20:49 428 355 47
Run 12.7k 00:06:12 01:07:32 04:27:02 415 346 46
Run 13.9k 00:06:19 01:13:53 04:33:23 388 324 41
Run 16.2k 00:11:51 01:25:45 04:45:15 370 310 39
Run 17.8k 00:09:07 01:34:53 04:54:24 351 296 36
Run 19.3k 00:09:31 01:44:26 05:03:56 339 286 35
Run 21.1k 00:11:59 01:56:26 05:15:56 343 289 37